Glowing Skin for Summer/Your Carolina TV Segment

Hello Beauties, Here it is everyone this great segment where I share my tips for Glowing Skin at Your Carolina with Jamarcus. Starting with amazing hydration with my Detox Pineapple Water, Yummy Than moving on to the most delicious smoothie, so good for you, perfect for a glowing skin and detox, I tell the […]

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The Earth Laughs In Flowers

The Earth Laughs in Flowers Hello Beauties! Let’s just talk today about flowers, I just love them!!!! I love how beautiful a flower can be, how it attracts so many beautiful butterflies but specially how it makes my house look so much more put together, when I use them to decorate my interior. Before I […]

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Warm Lemon Water

Warm lemon water

🍋 One thing that I hear over and over, from models, nutritionist, celebrities, and bloggers is about drinking “warm lemon water” first thing in the morning! It is so beneficial, it is detox, stabilize your stomach, you don’t get so hungry during the day, and the vitamin C as soon as you wake up helps your […]

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Smoothie and Sweather

Smoothie na Tigela Smoothie Bowl and Sweater

Hello Beauties! Did not mean to match my sweater with my smoothie bowl, but that is just what happened hĂĄ, hĂĄ hĂĄ. This is such a easy nutritious recipie, I just made my favorite smoothie a little trickier consistency an topped with all my favorites topping, but really just using what I had at home. […]

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Pineapple/Ginger Smoothie Detox

Pineapple/Ginger Smoothie Detox   This one, is my go to smoothie for so many years, if  I want to eliminate excess liquids from my body, I just go ahead and make this delicious smoothie. I started doing this regularly once a week, usually on Fridays, just to prep. my body for the weekend and it […]

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