Hello Everyone, So here, it is one of my favorite treats, that not only is so delicious but amazing to our body. Acai is a fruit straight from Brazil, really known to the indigenous, also it grows in other South America countries. Of course growing up I did not know all the benefits that […]
Cooking Show With Three Detox Recipes
Hello Everyone! Here is the Cooking Show with Mary and Toni TV, where I got to share 3 Anti-inflammatory Detox Recipes, The Detox tea, Detox Water and Detox Smoothie. I also Have here in the blog the recipes in details with the right amount, even though each time I make it, I do it by […]
Smoothie Bowl
Rise and Shine with this delicious Smoothie bowl! I always like to have frozen organic fruits for days that I don’t have much fresh ingredients, in no time I can blend a delicious smoothie like this one and top it with my fave power food. Ingredients: 1 cup of coconut water ( or regular water) […]