Hello Everyone, So here, it is one of my favorite treats, that not only is so delicious but amazing to our body. Acai is a fruit straight from Brazil, really known to the indigenous, also it grows in other South America countries. Of course growing up I did not know all the benefits that […]
Pineapple Peeling Tea
Hi my loves! Here is a very special Detox Tea that I have been drinking for so many years. I call it Pineapple Peeling Tea, this is amazing for our digestive system, it eliminates bloating and taste so good, you can have it cold or hot. 1 cup of pineapple peeling( I always have pineapple […]
Pineapple/Ginger Smoothie Detox
Pineapple/Ginger Smoothie Detox This one, is my go to smoothie for so many years, if I want to eliminate excess liquids from my body, I just go ahead and make this delicious smoothie. I started doing this regularly once a week, usually on Fridays, just to prep. my body for the weekend and it […]
Smoothie Bowl
Rise and Shine with this delicious Smoothie bowl! I always like to have frozen organic fruits for days that I don’t have much fresh ingredients, in no time I can blend a delicious smoothie like this one and top it with my fave power food. Ingredients: 1 cup of coconut water ( or regular water) […]