Make Acai Bowls at Home

Make Acai Bowls at Home

Hello Everyone,   So here, it is one of my favorite treats, that not only is so delicious but amazing to our body. Acai is a fruit straight from Brazil, really known to the indigenous, also it  grows in other South America countries. Of course growing up I did not know all the benefits that […]

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Pineapple Peeling Tea

Hi my loves! Here is a very special Detox Tea that I have been drinking for so many years. I call it Pineapple Peeling Tea, this is amazing for our digestive system, it eliminates bloating and taste so good, you can have it cold or hot. 1 cup of pineapple peeling( I always have pineapple […]

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Pineapple/Ginger Smoothie Detox

Pineapple/Ginger Smoothie Detox   This one, is my go to smoothie for so many years, if  I want to eliminate excess liquids from my body, I just go ahead and make this delicious smoothie. I started doing this regularly once a week, usually on Fridays, just to prep. my body for the weekend and it […]

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Smoothie Bowl

Rise and Shine with this delicious Smoothie bowl! I always like to have frozen organic fruits for days that I don’t have much fresh ingredients, in no time I can blend a delicious smoothie like this one and top it with my fave power food. Ingredients: 1 cup of coconut water ( or regular water) […]

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