Warm Lemon Water

Warm lemon water

🍋 One thing that I hear over and over, from models, nutritionist, celebrities, and bloggers is about drinking “warm lemon water” first thing in the morning! It is so beneficial, it is detox, stabilize your stomach, you don’t get so hungry during the day, and the vitamin C as soon as you wake up helps your […]

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Pineapple/Ginger Smoothie Detox

Pineapple/Ginger Smoothie Detox   This one, is my go to smoothie for so many years, if  I want to eliminate excess liquids from my body, I just go ahead and make this delicious smoothie. I started doing this regularly once a week, usually on Fridays, just to prep. my body for the weekend and it […]

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