Make Acai Bowls at Home

Make Acai Bowls at Home

Hello Everyone,   So here, it is one of my favorite treats, that not only is so delicious but amazing to our body. Acai is a fruit straight from Brazil, really known to the indigenous, also it  grows in other South America countries. Of course growing up I did not know all the benefits that […]

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Detox Your System

Hello girls, We put lots of junk in our bodies, from fat to sodas and more. This segment at Your Carolina with Jack & Megan TV show is going to help us detox using water, tea and a healthy smoothie.      Do you like detox recipes? Me too! Juice, smoothie and everything you need to know about it! […]

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Warm Lemon Water

Warm lemon water

🍋 One thing that I hear over and over, from models, nutritionist, celebrities, and bloggers is about drinking “warm lemon water” first thing in the morning! It is so beneficial, it is detox, stabilize your stomach, you don’t get so hungry during the day, and the vitamin C as soon as you wake up helps your […]

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