HEALTH LIFESTYLE, FASHION AND BEAUTY TIPS
Hi everyone, Today I want to share with you two things that I have been practicing for a very long time detoxing and fasting. My first fasting I was only 7 years old, learned from my mother and only fasted my breakfast, but the lesson was so valid that I kept on practicing towards the […]
Hello Beauties! Did not mean to match my sweater with my smoothie bowl, but that is just what happened há, há há. This is such a easy nutritious recipie, I just made my favorite smoothie a little trickier consistency an topped with all my favorites topping, but really just using what I had at home. […]
Pineapple/Ginger Smoothie Detox This one, is my go to smoothie for so many years, if I want to eliminate excess liquids from my body, I just go ahead and make this delicious smoothie. I started doing this regularly once a week, usually on Fridays, just to prep. my body for the weekend and it […]
Good Morning with one of my fave Detox/nutritious Juice. It is a health/beauty potion. Ingredients: 3 carrots ( slow aging, helps vision, healthier skin and others benefits) 1 orange ( vitamin C, hydrates skin) 1 lemon ( detox, balances PH) 1 ginger piece ( reduce muscle pain, anti-inflammatory, detox, boost the immune system) 1 Apple […]
Rise and Shine with this delicious Smoothie bowl! I always like to have frozen organic fruits for days that I don’t have much fresh ingredients, in no time I can blend a delicious smoothie like this one and top it with my fave power food. Ingredients: 1 cup of coconut water ( or regular water) […]